Due to the popularity of the one-on-one staff/volunteer assistance, there may be a waiting list. Please e-mail  info@yesucandelaware.com for other opportunities.

This program is designed to encourage participation in an individualized exercise and weight-training program using Nautilus and/or free weights for strength training and conditioning.  Staff assistance is provided.

Locations:

1.  Chrisitana Care Health System
Eugene duPont Preventive Medicine & Rehabilitation Institute
3506 Kennett Pike
Wilmington, DE  19807
302-661-3000
Mondays & Fridays or as scheduled
Contact: Erin or Mike

2.  Brandywine YMCA
Mt. Lebanon Rd., Wilmington, DE 19720
302-478-9622
Tuesdays & Thursdays, 9:00 a.m. – 12:00 p.m.
Contact: Karen Mann

3.  Yes U Can Extension Program
Collaborative Program between Yes U Can Corporation and University of Delaware
One-on-one assistance with student volunteers.

Location: Participants can choose preferred location.

Delaware Swim and Fitness [Yes U Can Extension Program]
4905 Mermaid Blvd
Wilmington, DE 19808
Contact: Vickie George at info@yesucandelaware.com

Bob Carpenter Sport Center (Little Bob) [Yes U Can Extension Program]
Outdoor Recreation Resource Center, Rm. 005
26 N. College Ave.
Newark DE  19713
(The center is at the back of the parking lot across from McDowell.)

Contact: Vickie George at info@yesucandelaware.com